Colin Birt

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Colin Birt

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3 Articles

Author's articles

• 5 exercises against osteochondrosis
  It is impossible to get rid of cervical osteochondrosis forever, no matter what effective treatment methods are promised to you.To prevent attacks and exacerbations, do special exercises twice a day.
  28 October 2025
• Ways for the treatment of osteochondrosis of the cervical spine
  The causes and mechanism of the development of osteochondrosis of the cervical spine.The main signs and symptoms of pathology.Traditional and non -traditional options for the treatment of the disease.
  30 June 2025
• Treatment of osteochondrosis of the cervical spine at home
  Cervical osteochondrosis: causes and symptoms, treatment at home (medication, exercise therapy, self -massage, home physiotherapy, folk remedies and healing baths).
  8 June 2025